Individual counselling
If you’d like to talk through your story privately at your own pace.
Bring the concern that is on your mind. We shape the conversation around your situation and your pace.
How individual counselling works and what it costsOnline counselling for women in German A conversation, wherever you are.
Whether you live in Germany or abroad, you can work with me in German. My individual counselling, seminars, coaching and group sessions take place online.
20 minutes, free with no obligation · online or by phone
Join from where
you live.
Individual conversations and group formats take place online, so you can join in German even if you live in another country.
My services are for adult women. To choose between a private conversation, a seminar or a group, we look at what suits the concern you bring.
If you join from abroad, we check where you are, the time zone and which format is available to you there in advance.
Online counselling takes place at a scheduled time. It is not a crisis or emergency service available around the clock.
Can I join counselling from abroad?
If you live abroad and prefer to discuss personal topics in German, you can ask for an introductory conversation. We agree on the time zone in advance. Individual conversations take place by video.
Which online format suits me?
What would help you right now? Would you like to understand a topic, explore a question of your own, or first listen to different perspectives? All formats take place online in German.
Online seminar
If you’d like to explore a topic or go deeper into it.
You get a clear introduction to one topic and use a guided exercise to apply it to your daily life.
Explore seminarsOnline group coaching
If you want to work on a question of your own.
You can bring a situation from your own life, hear feedback and try out a practical next step.
Explore group coachingOnline group session
If you want to hear other perspectives and talk with others.
I guide a conversation on a shared topic. You can listen, ask a question or share an experience.
Explore group sessionsHow to ask about a format
Individual counselling. You can book a free introductory conversation. In 20 minutes we can see whether my approach fits what you need.
Seminar or group. Open the format that suits you and send a non-binding enquiry. The form carries over your selection. I’ll get back to you with possible dates, the duration and the participation fee.
If you join from abroad, we also coordinate the time zone and check availability.
A path of your own
Getting started with an individual conversation
The first step can be simple. You can leave personal details for later.
- 01
Get to know each other at an easy pace
Ask for a free introductory conversation. We’ll talk for 20 minutes online or by phone to see whether my counselling suits what you need.
- 02
Agree on the arrangements
If you’d like further conversations, we agree on dates, fees, the time zone and which online service to use. An enquiry does not create a paid booking.
- 03
Talk one-to-one
Choose a place where you are unlikely to be disturbed. We make time for your questions, your needs and the perspectives you would like to explore.
A little technology.
Space for you above all.
For our conversation online
- A stable internet connection and a device with a microphone.
- A place where you are unlikely to be disturbed. Headphones can help.
- The access details we agree on in advance for Zoom, Microsoft Teams or Google Meet.
- An agreed time with the time zone clearly stated if you are abroad.
There is no need to put confidential documents or accounts of your experiences in the contact form. Personal information is treated confidentially and used for its intended purpose. I do not record counselling sessions. Automatic transcripts and AI analysis are outside the scope of counselling.
Privacy and online servicesMake room for your questions
Online, with a personal approach.
Who is online counselling for?
It is for adult women who want to reflect on their story, sort through life questions, notice their boundaries and needs, or find new perspectives. Counselling takes place in German.
Can I join from another country?
This may be possible by arrangement. We check your location, time zone and whether my services can meet your needs there. Availability depends on the country and is agreed in advance.
Are the services in person or online?
All individual conversations, seminars and group formats take place online. You can join from Germany and, by prior arrangement, from abroad.
What does it cost to work together?
The free introductory conversation lasts 20 minutes, online or by phone. Individual online counselling costs 130 € for 60 minutes. The optional three-session package (3er-Paket) includes 3 × 60 minutes for 360 € total. The five-session package (5er-Paket) includes 5 × 60 minutes for 575 € total. All amounts are final prices. Package terms and payment arrangements are agreed before booking.
How do online conversations take place?
We agree in advance on Zoom, Microsoft Teams or Google Meet. Before the appointment you receive the agreed access details and the additional privacy information for that service. The introductory conversation can also take place by phone.
What are the limits of the service?
I offer psychosocial counselling and coaching outside clinical care. I am not a psychotherapist and do not provide psychotherapy or medical services. Counselling does not replace medical, psychotherapeutic or psychiatric care and is not an emergency service. If you are in immediate danger, contact your local emergency services.
A first step can be smallYou can begin before you know
You can begin before you know
what your path will look like.
Understand what shaped you. Notice what still affects you today. Learn again to follow your own path on your own terms.
In a free introductory conversation, we see together whether the way I work feels right for you.
20 minutes to get to know each other, free of chargeHow it works, fees and scope of counselling